Lose Belly Fat: How To Lose Belly Fat ? Painlessly!

Most of us past the age of forty have experienced the bulge and consequently obsessed over how to lose belly fat. It seemed so effortless to acquire—a few chocolates here, a few French sauces there and presto. Taking the spare tire away requires some dedicated effort but can be done rather painlessly with a little exercise and a good dose of common sense.Common sense should tell you that the soda pop, potato chips, and the candy bars are doing the battle of the bulge no good. Likewise when we hire the yardwork done and sit glued to the

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