Of all the problem areas women face when they lose weight, belly fat is the absolute worst. It is the most stubborn area to lose, even after the weight is gone. Belly fat is a common concern as it is often one of the first places people gain weight. A few simple steps will help you shed belly fat and get your stomach back.
1. One of the easiest exercise to lose belly fat is to start with straight crunches. For this, you will have to lie flat on the ground. Then lift your body a little from the ground without bending your legs. Try touching
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