Lose Belly Fat: The Best Way to Lose Belly Fat

One thing that most men as well as women consider utterly unappealing when they look in a full-length mirror is their bellies. Why, they ask themselves, can't I have a flat stomach or a set of "six pack abs" like other people? Why do I have to look like such a fat slob? And so this flat-stomach ache leads to a vow to do something about it before they head for that beach vacation they're planning next summer. Meanwhile, they find solace in those merciful winter months, when sweatshirts and sweaters can hide those unsightly spare tires. But

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