If you want to get rid of belly fat and get a permanent flat stomach you need a good flat belly diet and good stomach exercises. Getting a slim waist doesn't happen in a day, but it happens daily as you maintain a healthy eating diet, and exercise regularly. Eat these fat burning foods and exercise your way from fat belly to flat belly, and improve your overall health too!
1. Broccoli - This can be a very good addition to your flat burning diet. It is one of the so called negative calorie foods, because the body expends more energy breaking it
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